Vibration Plate Exercise Machine Weight Loss, Full Body Workout Vibration Plate Lymphatic Drainage, 199 Adjustable Speeds Power Shaping Vibrating Plate 450 Lbs Capacity Fitness Platform

I was not sure what to expect with a vibration plate but it’s quickly become part of my daily routine. It’s easy to use and I can really feel it working my legs and core even during short sessions. I like that I can just stand on it or do light exercises while watching TV. The remote is convenient and the different speed levels let me adjust based on how intense I want it to be. It feels sturdy and doesn’t take up much space which is perfect for my setup at home. I’d absolutely buy this again and recommend it to anyone looking for a low-impact way to stay active. Design is also so cute!

Oh my goodness, I love this thing! I'm on a journey to improve my overall health and lose weight. This vibration plate was a unique way to get me excited about exercising. I'm finding that using the plate before I'm going to be on my feet for an extended time helps to relieve pain. The plate is very sturdy and easy to use. I like all the different settings, so you can adjust as needed. Another surprise is that it helps with my anxiety. All around, this was a great buy for me. I use it every day.

This is so very easy to use and get started with. The vibration platform is very sturdy for me. I read all the reviews and compared before I made the choise and I couldn't be happier. I was hesitant at first because of the cost after the holidays, but sometimes you just need to do something for yourself. I wanted to give this a fair chance. I purchased it in February (2025) and have been using it now several times a week. It helps relax and relieve my tension - throughout my body. It helps 'shake' my metabolism up. I haven't been sore at all with using it. I use this first thing in the mornings. It helps jump start my day and seems to keep me going. The plate is big enough for my long feet, it's level, and I use it in front of the TV to catch the morning news before getting ready for work. Totally worth it and so glad I took the chance.

I am IN LOVE with this vibration plate! The quality of this plate is very good! There's no tipping over when stepping on and off the plate. It's easy to carry and put away. I keep it under a reclining chair (it's hidden from view). It is well-made and seems durable. I love that it comes with a remote. The vibration levels are great. I use the lowest level, and it meets my needs fine. I like that I can maneuver my body in different ways to focus on other areas of my body. I have severe nerve damage in my leg and compressed nerves in my lower back. Stepping on this vibration plate for 10 minutes every other day keeps my leg from getting that painful, prickly feeling associated with nerve damage. I take medication for this, and it only helps a little. This vibration plate has helped me tremendously, along with my meds for pain management. I could tell just a few days after using the plate that my blood circulation was much better. My body moves more smoothly and fluidly. I was a little scared when my doctor told me it was safe to use with my lower back issue (I was afraid all the wiggling and jiggling would further harm my back), but nope, my back has some relief. My recent MRI on my back showed no issues from using this plate. ALWAYS CHECK WITH YOUR DOCTOR FIRST TO MAKE SURE YOU CAN SAFELY USE THIS AND ANY EQUIPMENT!! My special needs daughter uses the plate as well. She sits most of the day and has low blood circulation in her legs. She sits in her chair and places her feet on the plate for 10- 15 minutes every day. The vibration helps her legs so much that I can see the color in her legs looking healthier. This plate is also good for congestion. It helps break up the mucus in the chest. I recommend!

I don't know a lot about these, but what I can tell you is that it does help with blood flow and mild pain relief. I have used this after workouts and it is helping with the soreness and keeping me loose. It is a very sturdy machine. Easy to use. Has several different modes.

Product works great. The remote didn’t work for me but the palate can still be programmed without it. Overall it gives a good exercise on the days I can’t make it to the track to walk!

This vibration plate is excellent! I don’t use it nearly as much as I should, but it has helped alleviate swelling in my feet and ankles, and I know it’s working because my legs feel like spaghetti after using it. It is very easy to set up, you just plug it in and it’s ready to go. I don’t use the Bluetooth function on it, but I believe it is to have it play music from your mobile device, but I may be wrong. I saw on another reviewer that they slid it underneath the reclining chair and I hadn’t even thought of that so that’s a great option to use for storage. I will do that as I have it out next to my couch in my living room. It’s not so big that it takes up a lot of space. I have instability on my feet and I have not had any issues with balance, however, be sure and check with your doctor before using it if you feel you need to. Otherwise, it’s really great!

I’ve been using this vibration plate for a few weeks now and really like it. It’s easy to use, doesn’t take up much space, and feels sturdy. There are a ton of speed settings, so you can start light and work your way up.I mostly use it to help with muscle soreness, circulation, and inflammation—and I’ve definitely noticed a difference. My legs feel less stiff, and I recover faster after workouts. The remote and Bluetooth speaker are nice extras, and the resistance bands are a good bonus too.Overall, a great buy for the price!